National Immigration Law Center Freedom to Thrive Podcast

The National Immigration Law Center's Freedom to Thrive podcast with host Hector Flores returns for Season 3. Each episode goes beyond the headlines to center the lived experiences of immigrants and their loved ones through honest, powerful conversations with artists, organizers, activists, and unexpected allies. Together, we explore where culture and power meet, belonging takes root, and solidarity is put into action. No matter how much money we have, what we look like, or where we were born, everyone must have the freedom to thrive.
The National Immigration Law Center's Freedom to Thrive podcast with host Hector Flores returns for Season 3. Each episode goes beyond the headlines to center the lived experiences of immigrants and their loved ones through honest, powerful conversations with artists, organizers, activists, and unexpected allies. Together, we explore where culture and power meet, belonging takes root, and solidarity is put into action. No matter how much money we have, what we look like, or where we were born, everyone must have the freedom to thrive.
Episodes
Episodes



Aug 20, 2026
Ep. #303 Mijo's Got Courage (ft. Chef Adrian)
Aug 20, 2026
Aug 20, 2026
35 min
Emerging Chef James Beard Award winner Adrian Torres joins host Hector Flores for a conversation about food, culinary innovation, identity, and courage. Adrian reflects on the emotional moment he shared his story as a DACA recipient at the James Beard Awards, discusses new dishes he's developing as Executive Chef of Maximo restaurant, and shares how mentors, culture, community, and perseverance helped shape his journey.
Aug 20, 2026
35 min



Aug 13, 2026
Ep. #302 Planting Seeds (ft. Xiuhtezcatl)
Aug 13, 2026
Aug 13, 2026
43 min
Xochimilca recording artist and activist Xiuhtezcatl, joins host Hector Flores for a conversation about activism, art, and challenging systems of power. Drawing from his experiences as both an organizer and artist, Xiuhtezcatl explores how colonialism, politics, and other systemic forces shape social and environmental challenges affecting Indigenous communities and people worldwide.
Aug 13, 2026
43 min



Aug 6, 2026
Ep. #301 The Good Egg (ft. Jenny Yang)
Aug 6, 2026
Aug 6, 2026
51 min
Comedian, actor, and writer Jenny Yang kicks off Season 3 with host Hector Flores for a conversation about her Good Egg Immigrant Grocery Store Comedy Tour. Jenny shares how she's bringing stand-up shows to immigrant-owned grocery stores across the country to raise money for local immigrant rights organizations while making people laugh. She also opens up about the failed IVF cycle that inspired the tour's name, what it was like growing up as the child of Taiwanese immigrants, and why she'd rather build her own stage than wait for Hollywood to build one for her.
Later in the episode, we're joined by Eliana Fernandez, Senior Strategist and Organizer at NILC, who shares what real allyship looks like right now.
Listen and subscribe to NILC's Freedom to Thrive Podcast on Podbean: https://freedomtothrive.podbean.com / Also available on iTunes, Amazon Music, and iHeartRadio.
Note: This content contains details related to deaths that may be upsetting.
Aug 6, 2026
51 min



Feb 12, 2026
Ep. #210 Oaxaca To Minneapolis (ft. Lila Downs)
Feb 12, 2026
Feb 12, 2026
52 min
Join us as we wrap up Season 2 of the Freedom To Thrive: Resistance, Justice and Resilience podcast, featuring Grammy Award–winning artist Lila Downs. Host Hector Flores talks with Lila about music, her Indigenous roots, migration, and resistance.
From Oaxaca to Minnesota, Lila reflects on identity, ancestry, and her new album Cambias Mi Mundo (You Change My World), which includes a collaboration with rapper Snow Tha Product.
Later in the episode, Hector is joined by Kica Matos, President of NILC, who breaks down how immigrant rights are being used to undermine our democracy and fuel the rise of authoritarianism, and what we can do to stop it.
Feb 12, 2026
52 min



Jan 29, 2026
Ep. #209 Somali Solidarity (ft. Ifrah Mansour)
Jan 29, 2026
Jan 29, 2026
36 min
Today, award-winning Somali multimedia artist Ifrah Mansour joins our host Hector Flores for a thoughtful conversation about life in Minneapolis during these challenging times. Ifrah reflects on how the community has rallied together to support and protect their Somali neighbors. From surviving civil war and displacement to creating art that shelters memory and healing, Ifrah shares how culture, storytelling, and care help communities live bravely and without fear.
Jan 29, 2026
36 min



Jan 22, 2026
Ep. #208 Laughing is a Survival Skill (ft. TJ)
Jan 22, 2026
Jan 22, 2026
49 min
Host Hector Flores is joined by comedian TJ (Tanael Joachim) for a conversation about comedy, immigration, and resilience. TJ reflects on growing up Haitian in America and how humor became both a coping mechanism and a tool for resistance. This episode reminds us that storytelling and laughter can build solidarity, inspire resistance, and fuel hope.
Jan 22, 2026
49 min



Jan 15, 2026
Ep. #207 Own Your Story (ft. Viet Thanh Nguyen)
Jan 15, 2026
Jan 15, 2026
56 min
Storytelling is essential for survival. In this episode, host Hector Flores sits down with Pulitzer Prize–winning author Viet Thanh Nguyen to explore refugeedom, trauma, identity, humor, and the power of narrative in the fight against authoritarianism. From the refugee experience to the dangers of “authenticity,” Viet challenges us to tell better stories not just about ourselves, but about who we stand up for.
Jan 15, 2026
56 min



Dec 18, 2025
Ep. #206 Courage is Contagious (ft. Dread Scott)
Dec 18, 2025
Dec 18, 2025
37 min
In this episode of Freedom to Thrive: Resistance, Justice and Resilience, host Hector Flores is joined by world-renowned artist and activist Dread Scott. Together, they discuss his work challenging white supremacy, censorship, immigration raids, and state violence. Dread Scott reminds us that courage is contagious and art can help lead us fight.
Dec 18, 2025
37 min

About NILC
Since 1979, NILC has been one of the leading organizations in the U.S. exclusively dedicated to defending and advancing the rights of immigrants with low income. We believe that all people who live in the U.S. should have the opportunity to achieve their full potential. We've been at the forefront of many of the country's greatest challenges when it comes to immigration issues, and we play a major leadership role in addressing the real-life impact of policies that affect the ability of low-income immigrants to thrive.




